Quantified Self and Healthcare 2.0

4.1.1I had the opportunity to attend a lunch with Kevin Kelly last Thursday. Kevin was co-founder of Wired magazine in January 1993 and served as Executive Editor from September 1992 to January 1999. In 2009 Kevin Launched The Quantified Self movement with Gary Wolf and today there are some 200 QS groups. QS Stockholm was founded in April 2012 and we are 253 members by now. QS is covering all aspects of people’s desire to measure themselves. It’s interesting and fun to explore this area but for me it is more than so: it is a key component of Healthcare 2.0.

People challenge healthcare – There are more of us, we live longer and we have better tools. The results are increasingly constrained healthcare resources and more knowledgable individuals. Our objectives must be drastically improved efficiency and a person-centric healthcare and the way forward is a holistic life-long data-centric approach, leverage of technology and involvement of individuals. Banks were able to outsource many of their tasks to their customers, we shop on the Internet, trade shares and order flight tickets and hotel rooms, so why couldn’t healthcare do something similar?

A person-centric life-long healthcare approach should include wellness, fitness, self-care, healthcare and home care and it is in this context Quantify Self can play a pivotal role. People are already collecting data on themselves, using tools like pen and paper, smartphones, pads and computers. Pew Internet & American Life Project claim 7 in 10 American adults tracks a health indicator like weight, diet, exercise or a symptom. But half say they track “in their heads” and about a fifth use technology. The QS movement can be used as a rich source of innovative self-tracking methods and tools. And it constitutes a great test bench for all kind of real life tests.

Putting easy-to-use tools in the hands of curious people always enable innovation. It is an alternative approach to research which often brings unexpected results. The rewards of progress in the health field are huge regardless if we measure financial savings or increased quality of life. eHealth, mHealth or rather Health is one of the most interesting application areas for M2M solutions.

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